Having a pet comes with its own list of pros and cons. These days, countless people in the US are taking the help of an emotional support animal to manage their daily struggles caused by stress, anxiety and other mental disorders.
And because more than 25% of the American population suffers from some kind of psychological problem, having an ESA around might actually just help.
But a pet does come with a lot of problems, pet deposits, and extra fees being the biggest one. But if you register your dog or cat as an emotional support animal this can easily go away.
If you are looking to get yourself an ESA, here are a few ways your future friend is going to help you.
Help With High Stress & Anxiety Levels
Pets have been proven to counteract the effects of stress and anxiety. The high-tech modern life can often take a toll on our body and mind. In such a scenario having an ESA around definitely helps.
Caring for and attending pets often takes our mind off worries that directly helps with the anxiety. You can always look forward to spending time with your dog after a long day of work.
Get A Sense of Purpose
Many people suffering from depression feel that their lives have no direction. And no sense of purpose. With so many single people out there, having an ESA will make you feel needed in their lives.
It’s amazing how our pets like to keep tabs on us even if they don’t want to lounge with us. As your ESA asks you for time and affection, it takes you away from your worries and troubles. And without realizing it, you are on your road to happiness.
More Physical Activity
If you get yourself an ESA dog, be ready for lots of running and physical activity. Dogs generally require plenty of exercises and they will make sure you are never left behind.
For people with emotional disorders, it is common to feel gloomy and lazy all the time. You may just want to sit in bed all day long on a holiday and do nothing. But that’s not how life works out with a pet ESA.
Your dog will give you a reason to get up and take them out for a walk. Which is what usually does the trick for most people.
A Healthier Lifestyle
With walks and games with your dog/cat comes a better lifestyle. Yes, they keep you on your toes at all times but this only helps you in the long run. Those long walks and fetch sessions bring you added health and physical strength.
Studies have shown the ESA dogs can help you lower triglyceride levels, cholesterol, and blood pressure. Once this starts to happen, the levels of emotional distress automatically start to go away on their own.
No More Feelings of Loneliness
Although this might not be true for everyone, but it certainly has been the case for patients with psychological disorders. It’s not easy for people living alone to deal with feelings of loneliness and anxiety on their own.
It’s not just love but companionship that your ESA will provide you with. No more feelings of being alone and by yourself! Pets also help you socialize in public. Taking your dog for a walk can be a nice way for you to interact with people.
These are a few main reasons you should just go ahead and get yourself a dog. Remember that by registering them as an emotional support animal you get the freedom to live and fly with your pet.
The benefits of having an ESA by your side are definitely worth all the trouble if there is any! This is why nationwide, many suffering from mental health conditions are seeing our doctors for a 100% legal emotional support letter